Inner Relationship Focusing Connection

Inner Relationship Focusing ConnectionInner Relationship Focusing ConnectionInner Relationship Focusing Connection

Inner Relationship Focusing Connection

Inner Relationship Focusing ConnectionInner Relationship Focusing ConnectionInner Relationship Focusing Connection
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Pathways to Inner Peace

Pathways to Inner PeacePathways to Inner PeacePathways to Inner Peace

Inner Relationship Focusing is an awareness process, which supports you in allowing your own body and your self to be heard.

Pathways to Inner Peace

Pathways to Inner PeacePathways to Inner PeacePathways to Inner Peace

Inner Relationship Focusing is an awareness process, which supports you in allowing your own body and your self to be heard.

Inner RElationship Focusing

Welcoming your knowing from within

It all starts with your own relationship with your self, in your body

Life brings joys, life brings challenging circumstances

Focusing can help you be calmer, and get past blocks in your life. It can help you have a better, more compassionate, loving relationship with yourself, and pathways to inner peace emerge.

Life brings joys, life brings challenging circumstances

It all starts with your own relationship with your self, in your body

Life brings joys, life brings challenging circumstances

Inner Relationship Focusing training provides a step by step process for cultivating compassionate presence. Being present with even the difficult circumstances, without extra effort, with your own whole and responsive presence, creates an environment where positive change is possible.

It all starts with your own relationship with your self, in your body

It all starts with your own relationship with your self, in your body

It all starts with your own relationship with your self, in your body

 With Focusing we learn to hold space, both for another, and for ourselves. 


When we bring our attention to our inner world, with the tenderness and gentleness that comes with Inner Relationship Focusing, our body, mind and heart can resource us in ways we would not have guessed were possible. 

Level one: Encountering the inner relationship

Week One: Sensing Freshly

Week Two: Becoming the Environment of Change

Week Two: Becoming the Environment of Change

Week Two: Becoming the Environment of Change

Week Two: Becoming the Environment of Change

Week Two: Becoming the Environment of Change

Week Three: Changing By Not Trying

Week Two: Becoming the Environment of Change

Week Four: The Power of Inner Empathy

Week Four: The Power of Inner Empathy

Week Four: The Power of Inner Empathy

Week Four: The Power of Inner Empathy

Week Five: The Power of Not Knowing

Week Four: The Power of Inner Empathy

Week Five: The Power of Not Knowing

Level two: Accompanying the inner relationship

Week One: Resourcing

Week Three: I and It - The Inner Relationship

Week Two: "Slow is the New Fast"

Week Two: "Slow is the New Fast"

Week Three: I and It - The Inner Relationship

Week Two: "Slow is the New Fast"

Week Three: I and It - The Inner Relationship

Week Three: I and It - The Inner Relationship

Week Three: I and It - The Inner Relationship

Week Four: The Art of Listening

Week Four: The Art of Listening

Week Three: I and It - The Inner Relationship

Week Five: Moving Forward

Week Four: The Art of Listening

Week Five: Moving Forward

Level THREE: Supporing the inner relationship

Week One: Openings and Endings

Week Two: The Flow of the Whole Process

Week Two: The Flow of the Whole Process

Week Two: The Flow of the Whole Process

Week Two: The Flow of the Whole Process

Week Two: The Flow of the Whole Process

Week Three: Reminders

Week Two: The Flow of the Whole Process

Week Four: Close and Distant

Week Four: Close and Distant

Week Four: Close and Distant

Week Four: Close and Distant

Week Five: Going Deeper

Week Four: Close and Distant

Week Five: Going Deeper

Level FOUR: Facilitating the inner relationship

Week One: The Feeling about the Feeling

Week One: The Feeling about the Feeling

Week One: The Feeling about the Feeling

Week Two: Turning Toward

Week One: The Feeling about the Feeling

Week One: The Feeling about the Feeling

Week Three: What Supports Shift

Week One: The Feeling about the Feeling

Week Four: The Power of Deep Empathy

Week Four: The Power of Deep Empathy

Week Five: Gathering and Going Forward

Week Four: The Power of Deep Empathy

Week Five: Gathering and Going Forward

Week Five: Gathering and Going Forward

Week Five: Gathering and Going Forward

course dates

Level One: Encountering the Inner Relationship

Week One: Thursday 5th February 2026. 5pm - 7pm AEST

Week Two: Thursday 12th February 2026 , 5pm - 7pm AEST

Week Three: Thursday 19th February 2026,  5pm - 7pm AEST

Week Four: Thursday 20th February 2026, 5pm - 7pm AEST

Week Five: Thursday 5th March 2026, 5pm - 7pm AEST


Level Two: Accompanying the Inner Relationship

Week One: Thursday 23rd April 2026. 5pm - 7pm AEST

Week Two: Thursday 30th April 2026 , 5pm - 7pm AEST

Week Three: Thursday 7th May 2026,  5pm - 7pm AEST

Week Four: Thursday 14th May 2026, 5pm - 7pm AEST

Week Five: Thursday 21st May 2026, 5pm - 7pm AEST


Level Three: Supporting the Inner Relationship

Week One: Thursday 23rd July 2026. 5pm - 7pm AEST

Week Two: Thursday 30th July 2026 , 5pm - 7pm AEST

Week Three: Thursday 6th August 2026,  5pm - 7pm AEST

Week Four: Thursday 13th August 2026, 5pm - 7pm AEST

Week Five: Thursday 20th August 2026, 5pm - 7pm AEST


Level Four: Facilitating the Inner Relationship

Week One: Thursday 15th October 2026. 5pm - 7pm AEST

Week Two: Thursday 22nd October 2026 , 5pm - 7pm AEST

Week Three: Thursday 29th October 2026,  5pm - 7pm AEST

Week Four: Thursday 30th November 2026, 5pm - 7pm AEST

Week Five: Thursday 12th November 2026, 5pm - 7pm AEST


Inner Relationship Focusing Courses

Please let me know more and how to enroll

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