Facilitated Focusing - Frequently Asked Questions

Sessions are 50 minutes, on Zoom.

You will need a quiet, private and comfortable space for your session.

Please bring a life enquiry, or topic to your session. For example it might be about an area of your life you want to change, or about an issue, or a project you are working on.

Your facilitator will guide you in following your mind and body's own process. You will be supported in relating with your inner process with gentleness, tenderness, care and respect. You may experience your own empathic inner contact in ways that Focusing makes possible. Your own living process will guide all of the content of the session.

You do not need to have any prior Focusing experience, for a Facilitated Focusing session. You do not need to know anything about Focusing in advance of your session. Just sit back, your facilitator will guide you in the process. A facilitated Focusing session can be a great way to get to experience it and know if is for you.

Single sessions are AU$120 each, paid in advance of the session.

Packaged sessions are AU$90 each when a package of four sessions is purchased in advance for AU$360.

Please send an email to innerrelationshipfocusinglink@gmail.com, and we will respond with booking information including a scheduler link.

You can cultivate your Focusing skills with foundation training.

Some foundation courses in Inner Relationship Focusing:

Pathways to Inner Peace

Your Path to Lasting Change

Focusing Foundations